By Barbara Sahakian | ( Cambridge University Research) – Seven hours is the ideal amount of sleep for people in their middle age and upwards, with too little or too much little sleep associated with poorer cognitive performance and mental health, say researchers from the University of Cambridge and Fudan University. Sleep plays an important […]
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Psychology
In our Time of Insurrection and Divisive Violence, can Psychedelics help in Peace-Building?
Washington, DC (Special to Informed Comment) – In July 2020 the US Institute of Peace published a report titled “Violent Extremist Engagement and Reconciliation: A Peace-Building Approach”. In the wake of riots in several cities across the country that summer and the January 6, 2021 Capitol insurrection that the House of Representatives impeached Donald Trump […]
Six ways to ‘reboot your brain’ after a hard year of COVID-19 – according to science
By Barbara Jacquelyn Sahakian, Christelle Langley and Jianfeng Feng | – There’s no doubt that 2020 was difficult for everyone and tragic for many. But now vaccines against COVID-19 are finally being administered – giving a much needed hope of a return to normality and a happy 2021. However, months of anxiety, grief and loneliness […]
Isolation and Opioids During the Pandemic
By Mattea Kramer | – ( Tomdispatch.com) – In our new era of nearly unparalleled upheaval, as a pandemic ravages the bodies of some and the minds of nearly everyone, as the associated economic damage disposes of the livelihoods of many, and as even the promise of democracy fades, the people whose lives were already […]
Lockdown Singing: the Science of why Music helps us connect in Isolation
By David M. Greenberg and Ilanit Gordon | – “Don’t hold back, sing with all of your heart,” said our colleague Simon Baron-Cohen on a Zoom meeting the other night with his fellow band members. Simon is director of the Autism Research Centre at Cambridge University by day and bass player of the blues and […]
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